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The Zip Scooter is not only fun,but also a great asset to anyone’s fitness routine.
The Zip Scooter works with a lower impact on your joints. This will lead to less injury and pain with Superior Results!
The charts below are calorie consumption calculations based on the participant’s weight and involvement with a 30 minute workout. These charts show a comparison for a 150, 190 and 225 pound person. One thing to notice is the top calorie burners are also among the most common exercises. They are performed with a higher impact to the skeletal, joint and ligament structure on the Human body. Studies show this can eventually lead to injury. |
Calories a 150 pound person burns in 30 minutes of exercise
| Racquet Ball (competitive) |
340 |
| Running (Cross Country) |
306 |
| Zip Scooter (moderate) |
312 |
| Jogging |
238 |
| Swimming (leisure) |
204 |
| Golfing |
153 |
| Cycling (leisure 10kph) |
136 |
| Walking (5kph) |
112 |
| Bowling |
102 |
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Calories a 190 pound person burns in 30 minutes of exercise
| Racquet Ball (competitive) |
431 |
| Running (Cross Country) |
388 |
| Zip Scooter (moderate) |
364 |
| Jogging |
302 |
| Swimming (leisure) |
259 |
| Golfing |
194 |
| Cycling (leisure 10kph) |
172 |
| Walking (5kph) |
142 |
| Bowling |
129 |
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Calories a 225 pound person burns in 30 minutes of exercise
| Racquet Ball (competitive) |
510 |
| Running (Cross Country) |
459 |
| Zip Scooter (moderate) |
416 |
| Jogging |
357 |
| Swimming (leisure) |
306 |
| Golfing |
230 |
| Cycling (leisure 10kph) |
204 |
| Walking (5kph) |
168 |
| Bowling |
153 |
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| The above charts are based using a calorie calculator. The Zip Scooter was not listed as an option at this time for the calorie counter as are the other listed exercises. The Zip Scooter average was based on similar activities. |
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